In 100 g (Grams) of Game meat, elk, tenderloin, separable lean only, cooked, broiled there is 1.126 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Game meat, elk, tenderloin, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Game meat, elk, tenderloin, separable lean only, cooked, broiled

Game meat, elk, tenderloin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, tenderloin, separable lean only, cooked, broiled are listed below.

Water	64.93 g	64.93%
Energy (calorie)	162 kcal
Energy (joule)	678 kJ
Protein	30.76 g	30.76%
Total lipid (fat)	3.41 g	3.41%
Ash	1.34 g	1.34%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	4.07 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	285 mg	0.28%
Potassium, K	392 mg	0.39%
Sodium, Na	50 mg	0.05%
Zinc, Zn	4.12 mg
Copper, Cu	0.349 mg
Manganese, Mn	0.019 mg
Selenium, Se	10.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Game meat, elk, tenderloin, separable lean only, cooked, broiled